Showing posts with label emotional. Show all posts
Showing posts with label emotional. Show all posts

Tuesday, 25 August 2015

2/90 Plyometrics Pain at 5am

Let me begin by saying that I hit it out of the park yesterday!  Diet was on point!  Exercise was on point and I still managed to do my hair and look like a professional!

I got to bed early and fell asleep with ease; however, when that alarm went off at 4:45 this morning my body was telling my brain to ignore it!  I shut it off and laid there for a couple of minutes with this dialogue running through my head:

Body: Stay in bed... you can do it tonight!

Brain: No you can't ... you have to take Skye to cheer tonight.. you really think that you will have the energy to do it at 9pm?

Body: But... this bed... it is SO COMFY!

Brain: Get your ass outta bed!

Body: You could just wake up your husband and have sex... that could count as cardio?!

Brain: Then I would be UP... so GET UP!

Then I got out of bed, grabbed my clothes that were laid out from the night before and stumbled my way into the bathroom.

I reluctantly washed my face and got dressed and dragged my ass downstairs and pushed play.... and I KILLED the first 1/2 of Plyo today but the last half was pitiful.  BUT ... I damned well did it!!  

And although the thought of morning sex was a good one ... there is no way that I would have gotten this kind of a calorie burn:

So I know that I made the right decision!

Make it a great day everyone and make it count :D

Wednesday, 6 August 2014

Laughing is Good for the Spirit!

Good morning World!

I had such a great night last night!  A night with friends, wine, food and LAUGHTER.  There is almost nothing that makes me feel better than belting out my big laugh, letting my guard down and just enjoying a moment among the people I cherish.

As I approach my birthday and this last year in my thirties I am committing to taking more time with my friends.  Making time for the girls.  Taking time to do the things that we women love and laughing is among the top three of my list of favourite things to do.  So, in an effort to make this vision a reality I am starting a monthly ladies night.  It will be a gathering of women to share and support one another.  I will host the first of these nights and each night will have a theme.  Together my lady friends and I will decide on the following theme but one thing can be certain, all theme nights will be lady-related.  I am thinking about having a Passion party because that should be a GREAT way to kick things off :D

Do you all schedule time with your friends?  Does it help?  Do you do theme nights or just roll with it? Let me know… I wanna hear from you!

Facing Forty Inspired

Tuesday, 5 August 2014

When Will I Get Off This Roller Coaster?

Good afternoon world!

I have started a positive and upbeat entry this morning and then after letting it rest for a bit I recovered it only to change directions completely because I am no longer in the same mood.  Work has zapped my happiness but I get upset with myself for letting that happen!  I have to learn to control this roller coaster that I find myself on.

I have decided, rather, to speak of this roller coaster in terms of my marital relationship.  I am going to be exposing feelings that I have never shared with many people but I am choosing to share them with YOU today.  Just in case I am not alone and it sparks a discussion that may help ladies (including myself) get through this year with as few scars as possible.

As I have mentioned in a previous post I have been with my husband for the past 24 years and the relationship has been it's own roller coaster ride but mainly it has been fairly stable.  We have adjusted with the birth of our three children, we have grieved the loss of family members including four children who we never got to hold, we have traveled as a family, grown as a family and went from struggling to being financially stable and enjoying life.  He is a hard working man who loves me and our family dearly.  How blessed I have been because how many people can say that of their high school sweetheart?!

Why then do I want to leave sometimes?

What makes me resent him and my choices?

I have a great family who I love dearly!

I have a committed husband who stands by me through my medical issues, crazy moods and who supports my career goals.

My children need him and I know that my life would take a huge shift if we ever left.

Why do I think about resting in a bathtub ALONE for as long as I want?

Why am I wishing that I choose the music we listen to or the TV channel that plays at night?

Why am I wanting some alone time?

This is crazy because we argue less than most.  We have issues regarding our views on parenting but we are doing ok and not messing our children up TOO badly.

So where are these emotions coming from?

Is it from a lack of exploration when I was young?

Is it from a lack of experience with other men that has me wondering what it might be like?

Is this the curiosity that killed the cat syndrome?

Will this pass?

I do not want to be the kind of wife that cheats because I like my husband and don't want to hurt him like that.  I want to keep my promises to him …

But I am suddenly noticing guys that I had never paid attention to.

I think about sex almost as much as men do but it is rarely thinking about it with my husband.

And it is not because he doesn't please me … he does!

SO WHY??!!

WHAT is wrong with me?

This too shall pass, right?!

Facing Forty a Sexual Basket-case :S

Wednesday, 30 July 2014

Why am I so Annoyed?

Good morning everyone!

This morning, like every other, I wake up like I go to bed; feeling annoyed and well, tired.  Why is it that everything and everyone seems irked or unsatisfied with me and I am annoyed at them?  What I used to let roll off my back seems to be causing a great deal of stress in my life.  I piss my family off at least once a day, my children seem to be talking back more (or perhaps my awareness has just been heightened), even my Mom got upset with me two days ago for not serving dinner on time and being insensitive to their need to leave my home at a certain time (and I am still hanging on to her dismay).  Is it just me or does one become the single most disappointing female in the world when you reach your mid-thirties?  I just can not seem to be able to please anyone; however, everything that I do seems to provoke a rise out of everyone.  

Here is a common scenario in my home these days:

(me): I have booked a day for us at the spa sweetie so you and I can have some mother-daughter time and be pampered a bit.

(daughter2): Well Mom, what time is it going to be at?

(me) 1:30 for me and you are at 1:45

(daughter2):  What do you want me to do for the 15 minutes before my treatment?  Is there going to be internet?  Can I take the iPad?  Is there internet?  Will you be done at the same time as me?  Is there internet?

(me): Seriously?  What are you going to do?  Why don't you choose one of your many electronic devices and bring it along or, better yet, a magazine?  Why do you need internet with all the movies/music and games you have on that iPad?  Just bring something that is going to keep you busy and it is time to relax so may I suggest the book I just bought you or a magazine and leave the electronics at home.

(daughter2): Well, how long do I have to wait after?  Do I have to wait there?  Will there be other people there?

(me): OMG!  What is wrong with this picture?  I have treated YOU to a pedicure and all you can think of is if you may have to share a waiting room with someone WITHOUT the use of internet?  Can you not appreciate the fact that we are doing this together?  Can you not go 2 hours without the internet?  SERIOUSLY

(daughter2): ALRIGHT!  I was JUST asking!

Why does a simple and thoughtful moment have to turn into an argument?  I never had the opportunity to do any of those things with my Mom when I was young and if she took me to the grocery store with her I would never have even considered asking her what time we planned on being home and how might I be able to waste time while waiting for her.  I would have went and just pretended to enjoy it and in doing so I always seemed to find enjoyment.  So, my question is… is there something wrong with me or do I have a right to be angry?

The truth is, I hate being angry and annoyed all the time.  I just want to be happy again or was it just being oblivious… whatever it was, I want it back!!

Facing forty annoyed!!